Enlight

Probiotics are live microorganisms that provide health benefits when consumed, generally by improving or restoring the Gut flora. Probiotics occur naturally in fermented food products

The Nation is struggling to cope with the explosion of Covid cases while the usual blame game is being played. When a house is on fire, it’s more important to put out the fire

Fear is probably humankind’s most ancient instinct, the sheer difficulties and uncertainties of life before civilization began, would have required the ever-present element of fear.

Everything comes to those who wait – says the old proverb.
Is that true? Well, the longer you live, the better your chances of getting what you desire. You may think “not really” but if you compare the

We all are aware of the term “gut feeling” which we feel when we experience nervousness, anxiety or stress. Our gut knows what we think and feel. The gastrointestinal system or the

Many air borne virus, bacteria and cold allergies and now covid virus enter through the nose and we need to know about the same.It is important to maintain the nasal hygiene and