Enlight

Nature has provided the elements to human beings to live a life of 100 years. But due to our own choices of not exercising regularly and not consuming the right quality and quantity of food, the life

The immune system consists of organs, cells, and secreted chemicals that fight infection (microbes). The main components of the immune system include white blood cells, antibodies,

Face Masks are extremely essential to prevent the spread of Covid-19. Everyone stresses the importance of wearing the mask correctly to prevent the infection. But disposing of these face masks

Vitamin B12 is one of the eight B vitamins, that is water-soluble, the largest, and structurally most complex vitamin. It is naturally found in animal foods and several dairy products. Also, some varieties

Don’t we all remember this one thing, if not everything from our junior school science That the deficiency of Vitamin C can cause Scurvy, which is a disease of bleeding gums; and that it mostly occurred to sailors